To be discovered
Homemade carbohydrate drink or commercial powder: which to choose?
A homemade carbohydrate drink recipe, its actual cost, its limitations, and cases where a commercial powder is worth the difference.
Homemade carbohydrate drink or commercial powder: which to choose?
A homemade carbohydrate drink recipe, its actual cost, its limitations, and cases where a commercial powder is worth the difference.
How much does nutrition cost for a marathon, a 50 km, or a 100 km race?
The carbohydrate budget for a marathon, a 50 km, and a 100 km, calculated according to the chosen product. And why the real bill is settled during training.
How much does nutrition cost for a marathon, a 50 km, or a 100 km race?
The carbohydrate budget for a marathon, a 50 km, and a 100 km, calculated according to the chosen product. And why the real bill is settled during training.
How much does a gram of carbohydrates really cost? The comparison
Powders and gels sold in Canada, brought to a common metric: cost per gram of carbohydrates. Here is the comparison, with dated pricing to support it.
How much does a gram of carbohydrates really cost? The comparison
Powders and gels sold in Canada, brought to a common metric: cost per gram of carbohydrates. Here is the comparison, with dated pricing to support it.