https://elixyr.ca/blogs/news 2026-04-05T07:56:22-04:00 weekly https://elixyr.ca/blogs/litterature-scientifique 2026-04-05T08:05:14-04:00 weekly https://elixyr.ca/blogs/litterature-scientifique-1 2026-04-05T08:06:49-04:00 weekly https://elixyr.ca/blogs/ratio-glucose-fructose-2-1-pourquoi-c-est-un-standard-incontournable-en-endurance 2026-04-05T08:00:39-04:00 weekly https://elixyr.ca/blogs/a-decouvrir 2026-04-08T07:01:28-04:00 weekly https://elixyr.ca/blogs/a-decouvrir/etudes-scientifiques 2026-04-08T07:01:28-04:00 weekly https://cdn.shopify.com/s/files/1/0747/9587/6542/articles/openart-image_QNmNp26P_1775332663809_raw.jpg?v=1775646088 La révolution des glucides dans le monde de l'endurance https://elixyr.ca/blogs/a-decouvrir/ratio-glucose-fructose-2-1-pourquoi-c-est-un-standard-incontournable-en-endurance 2026-04-08T07:00:07-04:00 weekly https://cdn.shopify.com/s/files/1/0747/9587/6542/articles/openart-image_t7pRcMsv_1775645901810_raw.jpg?v=1775646007 Ratio glucose:fructose 2:1 – pourquoi c’est un standard incontournable en endurance https://elixyr.ca/blogs/a-decouvrir/la-dextrine-cyclique-hautement-ramifie-hbcd-la-nouvelle-star-des-glucides-en-endurance 2026-04-06T09:46:08-04:00 weekly https://cdn.shopify.com/s/files/1/0747/9587/6542/articles/openart-image_eJm9q46I_1775483116823_raw.jpg?v=1775483168 La Dextrine Cyclique Hautement Ramifié (HBCD) : la nouvelle star des glucides en endurance https://elixyr.ca/blogs/a-decouvrir/pourquoi-500-mg-d-electrolytes-dans-une-formule-endurance 2026-04-06T09:32:26-04:00 weekly https://cdn.shopify.com/s/files/1/0747/9587/6542/articles/openart-image_Ivnmh0b4_1769271816899_raw.jpg?v=1775482346 Pourquoi 500 mg d’électrolytes dans une formule endurance ? https://elixyr.ca/blogs/a-decouvrir/comment-entrainer-son-corps-a-consommer-plus-de-glucides 2026-04-06T09:26:11-04:00 weekly https://cdn.shopify.com/s/files/1/0747/9587/6542/articles/openart-image_id_WFr___1769879872884_raw_2.jpg?v=1775481971 Comment entrainer son corps à consommer plus de glucides ? https://elixyr.ca/blogs/a-decouvrir/sous-alimenter-son-corps-pourquoi-cela-freine-la-progression-en-endurance 2026-04-07T07:18:55-04:00 weekly https://cdn.shopify.com/s/files/1/0747/9587/6542/articles/openart-image_qfFy2d4J_1775560676541_raw.jpg?v=1775560735 Sous-alimenter son corps : pourquoi cela freine la progression en endurance